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人低为王,地低为海

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发表于 2013-11-13 23:13:29 |显示全部楼层
人低为王,地低为海

u=3221136685,1009742602&fm=23&gp=0.jpg
山不解释自己的高度,并不影响它耸立云端;
海不解释自己的深度,并不影响它容纳百川;
地不解释自己的厚度,但没有谁能取代她作为万物的地位……
人生在世,我们常常产生想解释点什么的想法。
然而,一旦解释起来,
却发现任何人解释都是那样的苍白无力,
甚至还会越抹越黑。
因此,做人不需要解释,
便成为智者的选择。
那么在当今社会,与人相处,
我认为关键是要学会低调!
2531170_090015674317_2.jpg


低调做人,

是一种品格,一种姿态,一种风度,
一种修养,一种胸襟,一种智慧,
一种谋略,是做人的最佳姿态。

欲成事者必须要宽容于人,
进而为人们所悦纳、所赞赏、所钦佩,
这正是人能立世的根基。
根基坚固,才有繁枝茂叶,硕果累累;
倘若根基浅薄,便难免枝衰叶弱,不经风雨。
而低调做人就是在社会上加固立世根基的绝好姿态。
低调做人,不仅可以保护自己、融入人群,
与人和谐相处,也可以让人暗蓄力量、悄然潜行,
在不显山不露水中成就事业。
2786001_173616686000_2.jpg



学会低调做人,

就是要不喧闹、不娇柔、不造作、
不故作吟呻、不假惺惺、不卷进是非、
不招人嫌、不招人嫉,
即使你认为自己满腹才华,能力比别人强,
也要学会藏拙。
而抱怨自己怀才不遇,那只是肤浅的行为。
2009223162336957_2.jpg


低调做人,

就是用平和的心态来看待世间的一切,
修炼到此种境界,
为人便能善始善终,
既可以让人在卑微时安贫乐道,豁达大度,
也可以让人在显赫时持盈若亏,不娇不狂。






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发表于 2017-3-19 23:17:18 |显示全部楼层

can be placed in the muscle group training

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(too lazy to look at people can also refer to the following chart oh)
training frequency: how many times do we practice a week?
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generally speaking, beginners should focus on the training of large muscle groups, such as hip legs, shoulders preschool prep dvd and chest (reply: novice to learn how to know more). These parts are not only the most important factors to determine their appearance looks handsome, beautiful and not beautiful. And the ability to burn fat is the strongest muscle group. You think, you squat fifty times, buttocks leg force. Certainly you hold the pen for an hour, the finger is very tired fat burning much more...... The training is c**umed, and the recovery rate of the muscle group is different. It will be noted that the muscles, nerves, tend** have a corresponding recovery time. Moreover, the longer the training time, the greater the amount of training, http://www.coredeforcemma.com/ the slower the recovery.
of course, there are a lot of recovery speed trx training bands and fatigue, can be increased with country heat the increase in the effectiveness of training. But for beginners, if you want to be able to have a better resp**e speed, it is best to let the two big muscle group training about 72 hours apart.
For example, we can make
three times a week of training, were 1 Tuntui (difficult to separate training, both men and women want Qiaotun......) 2 chest (just a "simple" push ups). 3 back (Collector's Edition ~ back http://www.countryheatbeachbody.com/ training into the pit guide). Core training such as ABS (you know, the role and core strength training country heat beachbody methods?) , can be placed in the muscle group training, and finally do aerobic or HIIT training.
training every one to peppa pig dvd three days is more appropriate. For example, training on the upper body muscles on Wednesday, training on the country heat lower half of the muscle group on Saturday, practice on the country heat dvd upper half of the muscle group, cize followed by the cycle (see their own time to adjust the)... A chestnut).
for advanced training, training frequency should be increased, more targeted training. For example, a week 4-5 practice.
advanced training in addition to health, http://www.coredeforcemma.com/ reducing the demand, also began to have country heat more hope of carefully crafted parts. For example, the country heat beachbody shoulders of men, women's arms, legs, etc.. They want to adjust and beautify their preschool prep dvd form in resistance training. Make yourself look better.
at this time peppa pig dvd can be appropriate http://www.coredeforcecoach.com/ in the training of large muscle groups interspersed with one or two days, more targeted training. This small and medium-sized muscle group of the recovery rate is relatively fast, because of the overall impact is not large, two of the nerve center is not so strong c**umption. So core de force you can be more frequent training.
, for example, trains his hips on Monday and trains his arms and text on Tuesday
  

  
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